| | |  | Green (Unroasted) Coffee Beans | Home » » » Kashi GOLEAN Crunch! Cereal, 15-Ounce Boxes (Pack of 6) | | | | | | | Description: | | Kashi GOLEAN Crunch! Cereal makes your mouth and your body happy every morning when you start with a bowl of GOLEAN cereal. The perfect choice to fuel your weight loss and fitness goals. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted 7 Whole Grains and Sesame Puffs. | | | Features: | |
• Pack of 6 (total 90 oz)
• Made from Kashi Seven Whole Grains & Sesame
• Naturally sweetened clusters touched with honey and cinnamon and toasted for a hearty crunch
• Contains 9 grams of protein, 6.25 grams of soy protein, and 8 grams of fiber
• Also great as a topping for yogurt, or as a snack straight out of the box
| | | Product Details: | | | Product Length:
| 14.4 inches | | Product Width:
| 10.7 inches | | Product Height:
| 6.8 inches | | Product Weight:
| 5.6 pounds | | Package Length:
| 14.3 inches | | Package Width:
| 10.9 inches | | Package Height:
| 6.7 inches | | Package Weight:
| 6.7 pounds | | Average Customer Rating:
|  based on 96 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 96 customer reviews )
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Most Helpful Customer Reviews
16 of 16 found the following review helpful:
Great CerealJun 16, 2006
By Jacob Zipfel
If you are looking for a healthy, good tasting cereal you should try Kashi's GOLEAN Crunch. Compared to most healthy (particularly high protein and high fiber) cereals, it has a higher protein and fiber content per serving. As important, it tastes good. Its taste obviously cannot compare to some sugar filled normal cereal, but as health cereals go, this one is a keeper. I eat it 3-4 days a week and have done so for over a year and I still like it! Just note that you may want to buy one box from your local grocery store before buying a six pack from amazon.com just to make sure you like it.
11 of 11 found the following review helpful:
 Delicious and filling!Oct 19, 2006
By Pavahotti
Kashi GoLean Crunch! is really good. Seriously, truly tasty. It's got a real "crunch!" to it, as the name makes clear -- but after the initial crunch, it's got this understated sweetness about it, a mixture of cinnamon and maybe a little honey. Mmmm. A bowl is very filling, and here's the amazing part: it actually KEEPS me full. For hours. As for the "clumps" that some people are complaining about, those are my favorite part! It's just a characteristic of the cereal -- kind of like how, sometimes, pizza will have a bubble of dough in it. Mmmm. Love the bubble, love the clumps.
HIGHLY RECOMMENDED.
6 of 6 found the following review helpful:
Great to eat right out of the boxMar 17, 2007
By K. Ealy
"health matters"
I've been eating GOLEAN Crunch! cereal for over a year now and the exclamation mark after crunch is fitting. There are huge round clusters at the top of the box perfect as finger food, but after you get half way or so into the contents most of the rest is small and harder to eat right out of the box. Still tasty and crunchy, however.
Despite the great taste without milk, or in concert as a granola topper of sorts, I find that this cereal causes an inordinate amount of gas buildup in my system. Hence the rating of 4. It may be just me, or one of the seven grains is the culprit. And, despite this realization, I'll continue to eat it primarily because of its great taste and good all-around nutrition.
3 of 3 found the following review helpful:
Definitely a healthy cereal!Aug 25, 2006
By Shirley Priscilla Johnson
"Author/Reviewer - Florida"
If you are looking for a cereal that is good for you; one that is sweetened with natural ingridents such as honey and cinnamon and has seven whole grains and sesame this is it. Golean Crunch has twice the protein and fiber of the average cereal, it's crunchy and really quite tasty.
It will not go limp in milk and if you are looking for a fiber cereal that works, this little number is certainly it.This cereal makes a great topping on yogurt giving you a double dose of health in every bite. Give it a try...enjoy!
3 of 3 found the following review helpful:
Love it, but should be called Colon Go CleanMay 13, 2009
By J. C. Miller
"John"
Love, love, love this cereal. Great taste, good for you and high in fiber. But my god does it wreck havoc with my intestines. Wow!
See all 96 customer reviews on Amazon.com
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