Good sense cranberries 'n more come in a 6 ounce bag. It contains sweetened dried cranberries, sunflower nuts, cashews, pumpkin seeds, almonds, dried apples, vegetable oil. Do not contain any cholesterol and Trans fats. It is all natural gluten free products. Several of our trail mix varieties are a good to excellent source of protein, fiber, Vitamin E, Omega 3 fatty acids and other essential minerals. Today, Gerry is still president of Waymouth Farms, making high quality Good Sense trail mixes and snacks with the freshest ingredients. The family owned operation has expanded to distribute quality snack products nationally and internationally, owing a great deal of its expansion to word of mouth by customers and wholesalers who love the company’s ongoing innovation. Our satisfying snacks, commitment to high quality raw ingredients as well our health conscious, in house processing and packaging make the difference.