| | |  | Breakfast & Cereal Bars | Home » » » Garden of Life Super Seed Beyond Fiber, 600-Grams | | | | | | | Description: | | Garden of Life Super Seed is a whole food dietary supplement. Super Seed is a powerful whole food blend of seeds, sprouted grains and legumes that supplies your body with a nutrient-dense, vegetarian source of both soluble and insoluble fiber. Super Seed contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function and overall health. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.An excellent source of fiber, two servings of Super Seed provide over 50 percent of the daily value for fiber. Super Seed contains Garden of Life's Poten-Zyme Whole Food Fiber Blend of living foods, which includes flax, sunflower, chia, sesame and pumpkin seeds, as well as adzuki bens, millet, sprouted quinoa, garbanzo beans, buckwheat, sprouted amaranth, red lentils and kidney beans. 100-percent vegetarian; 100-percent natural. This product is made with natural ingredients. Color and taste may vary from lot to lot. | | | Features: | |
• One 600 grams jar of fiber supplement
• Includes ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health
• An excellent source of both soluble and insoluble fiber
• 100% vegetarian
• 100% natural
| | | Product Details: | | | Product Length:
| 5.0 inches | | Product Width:
| 5.0 inches | | Product Height:
| 7.0 inches | | Product Weight:
| 1.0 pounds | | Package Length:
| 6.5 inches | | Package Width:
| 5.1 inches | | Package Height:
| 4.7 inches | | Package Weight:
| 1.5 pounds | | Average Customer Rating:
|  based on 71 reviews |
| | | Label Information: | | | Ingredients:
| Rice maltodextrin. |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 71 customer reviews )
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Most Helpful Customer Reviews
49 of 50 found the following review helpful:
 Very good fiberJun 10, 2006
By Jarek
This is one of the best fiber supplements on the market. Not only does it include both soluble and insoluble fiber, it also includes beneficial probiotic bacteria and on top of that tastes great. Each scoop of Super Seed contains 7g of fiber from whole foods like flax seed, chia seed and legumes. On top of that, since it's a whole food fiber, it also adds nutrition to whatever you mix it with in the form of protein, vitamins, minerals and beneficial fats from the flax seeds(omega 3).
The best part about this is that it doesn't contain Psyllium which is the 'in' fiber these days but a lot of people find that it's too harsh on the stomach and can cause constipation easily if not taken with a lot of fluids. Super Seed is much gentler than your average fiber supplement and tastes great with anything. My favorite way to use it is to add half a scoop to Lifeway's plain kefir. It tastes great and is very healthy for me too. As with any fiber supplement, make sure to drink 6-10 glasses of water a day.
37 of 38 found the following review helpful:
Easy to drink...easy to POOP!Sep 12, 2010
By Jennifer
"Jennifer"
Yes, I said Poop. Isn't this why we want fiber? It's why I wanted fiber! Seriously, I started using this not so much to keep me regular, but to make sure I was regularly cleaning out! Perfect product. The taste reminds me of an apple pie baked with tons of cinnamon. I love it. I just mix a huge scoop with water and drink away. Use ALOT of water or it will get to thick and be more like a porridge. You can mix it with with room temp. or cooler food if you prefer. This is really a great product that I look forward to using. Eat, drink, poop!
28 of 28 found the following review helpful:
Great ProductApr 14, 2010
By David
I've been using this product for about a year. I stopped for a couple of months and noticed a marked difference in the way I felt and the ability to lose weight. It's not a weight loss product but taken along with watching my diet has made a difference in weight loss progress.
15 of 15 found the following review helpful:
 No problemsNov 04, 2010
By Brian R. Huber
I've been mixing it with orange juice. Makes an interesting tasting drink. It has caused me no stomach upset. The probiotics are a welcome addition.
Two things you really need to know:
1. If you don't like cinnamon, not for you. Also try your favorite juice with a big dose of cinnamon and see if you can drink it. If not, then not for you.
2. It doesn't mix very well, the seeds are whole. I don't mind this, but if you need to feel like you are drinking 100% liquid, look elsewhere. It's a little like drinking apple sauce.
26 of 29 found the following review helpful:
You need FiberApr 04, 2008
By KiKi
"gold fingers"
Years ago, I used to fast once a week and really take good care of myself. I fell off the wagon and started working and going out a lot and forgot that I really need to take care of myself. I decided to do a cleanse with the Garden of Life 10 day kit. It is suggested that after the cleanse that you maintain colon health with this fiber. I decided to take a chance and I love this fiber. I take this before I go to bed and in the morning I eat Fiber One cereal, (although the cereal has a sugar substitute that I am not crazy about), but these in combination make me feel like I am walking on air. You will lose weight and feel like a new person. I plan on continuing use and also using the Garden of Life cleanse twice a year. Get it!
See all 71 customer reviews on Amazon.com
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