| | |  | Beans | Home » » » » Eden Organic Black Soy Beans, No Salt Added, 15-Ounce Cans (Pack of 12) | | | | | | | Description: | | No salt added. High protein. Heart healthy. Quick, delicious & safe. High protein vegetable kingdom nourishment. More palatable and versatile than yellow soys, Eden Black Soy Beans are high in fiber and perfectly cooked. Organic farmers are society's brightest hope for positive change. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day ma reduce the risk of heart disease. One may reduce the risk of heart disease. One serving of Eden Black Soybeans provides 11 grams of soy protein. OCIA certified organic. | | | Features: | |
• No salt added, high protein and heart healthy
• High protein vegetable kingdom nourishment
| | | Product Details: | | | Product Weight:
| 12.94 pounds | | Package Length:
| 12.1 inches | | Package Width:
| 9.2 inches | | Package Height:
| 4.9 inches | | Package Weight:
| 13.3 pounds | | Average Customer Rating:
|  based on 24 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 24 customer reviews )
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Most Helpful Customer Reviews
14 of 14 found the following review helpful:
 Buried treasure...Nov 30, 2010
By Scout Leader
Who on earth would ever think to eat these things? Black soy beans? Seriously? Relax, they are just about the best canned beans out there. Firm and tender, they are high in protein and fiber and VERY low in carbohydrates (something other beans are loaded with). This picky eater thinks they TASTE GOOD! Just give 'em a good rinse with water before use. I make chili with them, a fabulous three bean salad and there is nothing better than mashing some up and sauteing them with a little garlic in a splash of olive oil (huevos rancheros, anyone?) Although you can find these (if you're looking for them) in health food stores, they are virtually absent from main stream grocery stores. Why bother with any of that when you can get 'em here at the best price (especially if you can use Super Saver Shipping)
13 of 13 found the following review helpful:
Use instead of black beans!Dec 08, 2010
By Anonymous
I first became aware of black soy beans when I read the Atkins low carb diet plan. I had been using black beans in various dishes and I thought I would try these instead. I tried to find them locally in my hometown health food stores but they did not carry them. So I took a chance and ordered a case of 12 cans here. They are great! They're not exactly black the way regular black beans are - they are sort of a faded red color, somewhat similar to a kidney bean in appearance.
Just so you know, in a half cup serving they have 120 calories, 6 g of fat, 8 g of carbs, 7 g of fiber, and 11 g of protein. So run to your pantry and grab a can of regular black beans and compare! I no longer have any regular beans in my pantry so I can't compare for you.
Also, Eden Foods has a custom can lining that has NO bisphenol-A (I believe they are the only canning company which has done this), so that's another really good reason to get these beans. I am so happy with these beans and since I do use canned beans on a pretty regular basis, I have signed up to get an automatic shipment of a dozen cans every few months.
Fear not. It's simple. These are great.
11 of 12 found the following review helpful:
Great For Low Carb RecipesFeb 16, 2009
By Norman Shelton
"Norm"
One thing I missed in Chili when going low carb was the beans. While I would prefer Pinto Beans in my chili the black soy beans are a darn good alternative and at only one net gram of carb per serving you can't beat them. In addition, Amazon's price beats other sources.
I highly recommend both the beans and Amazon.
7 of 7 found the following review helpful:
YummmeeeSep 10, 2010
By Knowledge Seeker
Ordered these beans as they are low in net carbs and I could not find them in the grocery store. I was taking a chance ordering by the case, but I was not disappointed. They are a great replacement for higher carb beans. I have made chili with them and they were fantastic.
8 of 9 found the following review helpful:
Tasty Low Carb ChoiceJan 01, 2010
By P. J. Richard
"Madame Oceanis 40"
These are great tasting beans and can be subsituted in any recipe that calls for black beans or kidney beans. Soy beans are the lowest carbohydrate beans that exist so they are a great choice for people who are following a low carb or low glycemic lifestyle. I use them in chili and all kinds of mexican recipes.
See all 24 customer reviews on Amazon.com
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