| | |  | White Rice | Home » » » » » EDEN Buckwheat, Hulled Whole Grain,16 -Ounce Pouches (Pack of 12) | | | | | | | Description: | | USA high family farm organically grown. An energizing ancient health food with mild flavor, often called hulled or raw buckwheat groats. Enjoy as a main dish, hot breakfast porridge, in soups, salads, stuffed cabbage, grain burgers, and more. An excellent source of dietary fiber, thiamin B1, and magnesium, and a good source of protein with a complete amino acid profile. Wheat Free, gluten Free, and 100 percent whole grain. Cooks in 20 minutes. Packaged in a protective reclosable pouch. | | | Features: | |
• 16 oz / 454 g; packaged in a protective, resealable pouch package
• Hulled, raw buckwheat called groats; mild flavor; quick cooking
• Enjoy as a main dish, in soups, stews, salads, homemade grain burgers, stuffed cabbage, as hot cereal, and more
• Rich in fiber, thiamin B1, and magnesium; good source of protein witih all amino acids
• Wheat and gluten free; 100% whole grain
| | | Product Details: | | | Product Weight:
| 192.0 Ounces | | Package Length:
| 13.7 inches | | Package Width:
| 8.8 inches | | Package Height:
| 6.5 inches | | Package Weight:
| 12.85 pounds | | Average Customer Rating:
|  based on 4 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 4 customer reviews )
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Most Helpful Customer Reviews
4 of 4 found the following review helpful:
Great on it's own or as a filler: is gluten freeAug 10, 2010
By Sincerely Yours
Contrary to it's name, this is actually a seed and is gluten free. Very easy to cook, cooks like couscous: add hot water and leave to cook, or you can simmer at low heat for no more than 10 minutes. Ends up soft, not fluffy, and I usually add a vegetable stock like mushroom, or chicken and it absorbs the flavors.
I also use this as a substitute for bulged in recipes and acts as a great combo with any meatball dishes (reduce the meat content) and is a great filler. We can't taste the grain in the meatball at all! Use instead of rice or potato.
A little goes a long way, so although each packet appears small, you actually find a cup of grain wil feed at least 6 people.
I wished amazon did a smaller amount like 6 per delivery for those who do not have a lot of storage space.
3 of 3 found the following review helpful:
Love the BuckwheatsDec 03, 2010
By Montana gal
These are really good and just what I wanted. I love them for breakfast. I don't cook them as long as the directions read, since I don't like them mushy.
Gluten-free goodness!Apr 17, 2012
By sowelu
Very happy with this purchase, it's organic, non-GMO, very affordable, huge amount, free shipment. Buckwheat is technically a vegetable, or pseudo-grain, so you can eat it even if you are not doing too well with grains. It's loaded with vitamins and minerals (Mg, Mn, Fe, Zn, P, B-vitamisn, etc). It's super healthy. It's very popular in N.and E.Europe. You eat it just as you'd eat rice. Perfect diet or detox food!
Thank you Eden!
Better than I expectedMar 01, 2012
By collector
Nice quality, easy to cook. I find they are better if not cooked the 20 minutes as directed, more like 10-15 minutes, depending on quantity cooked at one time, and just enough water they do not cook totally dry, yet no noticeable water remaining in bottom of pan. Great breakfast cooked w/bit of lean sausage.
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