| | |  | Jams, Jellies & Preserves | Home » » » Dr. McDougall's Right Foods Vegan Miso Ramen, 1.9-Ounce Cups (Pack of 6) | | | | | | | Description: | | Dr. McDougall's right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol. | | | Features: | |
• Case of six 1.9-ounce cups of dry soup mix (total of 11.4 ounces)
• Made with organic noodles, shitake mushrooms, wakame, ginger, and tofu
• Vegan and low fat; contains no cholesterol or saturated fat
• Quick and nutritious individual servings; perfect for meals on the go
• All-natural, heart-healthy foods from the renowned McDougall Program in Santa Rosa, California
| | | Product Details: | | | Product Weight:
| 11.4 Ounces | | Package Length:
| 11.9 inches | | Package Width:
| 8.0 inches | | Package Height:
| 4.2 inches | | Package Weight:
| 1.05 pounds | | Average Customer Rating:
|  based on 29 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 29 customer reviews )
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Most Helpful Customer Reviews
21 of 21 found the following review helpful:
 Great to keep at workApr 02, 2009
By SmarterThanYouThink
I keep these soup cups in my desk at work. They're really easy to make with the hot water from the water cooler. Be careful because the cup becomes too hot to hold sometimes.
This is my favorite flavor from this brand line, though it smells funny to coworkers who aren't used to miso! I think it tastes great and makes a good snack or goes great with a sandwich or salad to be a lunch. The noodles are a great addition--regular miso soup is just too watery to be filling.
The seasoning comes in a packet so you can use less and get just as flavorful a meal but have less salt in your diet.
Note the nutrition info link at Amazon is based on half the package. I can't imagine anyone saving the rest for later, and 180 calories for the whole thing isn't exactly too much food! The cups I have purchased locally list it as one 180-cal serving so perhaps packaging has changed. Meanwhile I've had some cups seep a bit while eating them so it's not a container that's going to hold your soup longer than your mealtime. Put a napkin under the cup just in case.
I give it five stars for flavor and convenience but only four total because of the details/execution (leaks, hot cup, half portion nutrition labeling). It also seems a little pricey at two+ bucks each in my local grocery, but it's much better than traditional Ramen.
9 of 9 found the following review helpful:
 yumJan 08, 2009
By Angela Rohan
"alking"
This, for a dried soup---and vegan (which likens us vegans w/ taste buds of steel...in searching for that tofu dish, that truly satisfies)...is so falvorful...I had to read the package twice...to make sure it truly was a vegan fare,,,it is....and it is delicious!!!!
6 of 6 found the following review helpful:
Love Dr. McDougall productsNov 27, 2010
By Angela Evans
This is one of my favorite Dr. McDougall products. I love that the soup is loaded with noodles, has a mild flavor and is a breeze to make for lunch. Like most of this line, the soup cup's contents are dry and the user must add water and the flavor packet and pop the cup in the microwave for several minutes. I generally think the company suggests too much water for the products and that is no exception for the miso soup. I always place less water than recommended in the soup cup in order to produce a slightly thicker broth that is more concentrated in flavor. The miso soup may have too much sodium for some but calorie wise, this cannot be beat. With a little garden salad on the side, the user gets a very satisfying lunch. One annoying aspect of McDougall products is that all the "big cups" are two servings. The contents, however, really seem equivalent to one serving. Just be sure to double the calories if you keep a calorie log or are trying to keep an accurate picture of your sodium intake.
'
4 of 4 found the following review helpful:
 Decent productJul 07, 2010
By Digital
Not bad...just a little bland and not much in the cup. I add some more "stuff" to it and use it as a base. I realize that's not the point of an instant soup, but if you're prepping it at home and have time to add some more items to it, it's fantastic! I add some additional wakame seaweed, fresh tofu, brewer's yeast, a pinch of sea salt and black pepper. I'm sure shitake mushrooms would be great too, but I haven't tried that yet.
I'm a much bigger fan of the Vegan Curry with Brown & Wild Rice Pilaf, perfect as is, no additional ingredients required and HIGHLY addictive! :)
BTW, AVOID the Vegan Black Bean & Lime Soup at all costs. It's absolutely disgusting: hard to mix, smells like BO, and tastes bland.
6 of 7 found the following review helpful:
 contains mystery ingredientsJan 20, 2011
By World Watcher
I keep coming back to this brand because it is "almost" healthy. I just can't get past the 2 questionable ingredients: yeast extract & natural flavors. These are 2 ingredients that almost always contain MSG. If they didn't, why would they be in there with such odd names. Why wouldn't it just say flour or carrots? When I make soup at home I never add anything called natural flavors, and wouldn't know where to get yeast extract. These are unnecessary ingredients that I am guessing are not so natural and are probably flavor enhancers. I wouldn't care so much, but MSG in any form gives me a headache. If the ingredients read "MSG" or "Monosodium Glutamate" many customers would avoid the product. Hence the need to be covert. Google MSG and read how many ingredients (additives) actually contain MSG. Very frustrating.
See all 29 customer reviews on Amazon.com
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