| | |  | Soups, Stews & Stocks | Home » » Campbell's Select Healthy Request Mexican-Style Chicken Tortilla, 18.6-Ounce (Pack of 12) | | | | | | | Description: | | While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Made with whole grain rice. Low in fat and cholesterol. No MSG added (Except for the small amount naturally occurring in yeast extract). Inspected for wholesomeness by US Department of Agriculture. Real ingredients. For real taste. Real ingredients are ingredients you understand. In case you didn't know: There are many types of salt in food - potassium chloride is just one type used to add flavor. American Heart Association. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Cooked with care in the USA. | | | Features: | |
• Made with whole grain rice.
• Low in fat and cholesterol.
• No MSG added
| | | Product Details: | | | Product Length:
| 12.9 inches | | Product Width:
| 9.4 inches | | Product Height:
| 5.2 inches | | Product Weight:
| 16.0 pounds | | Package Length:
| 12.9 inches | | Package Width:
| 9.4 inches | | Package Height:
| 5.2 inches | | Package Weight:
| 16.0 pounds | | Average Customer Rating:
|  based on 3 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 3 customer reviews )
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Most Helpful Customer Reviews
3 of 3 found the following review helpful:
The best of the Healthy Request Soups! Flavorful!Feb 27, 2009
By Mir
Of all the light or healthy versions of canned soups by Campbell's (and others, too), this is my favorite. True, I happen to like most things that are Mexican in flavor, so that's a factor. But after sampling some "diet-friendly" soups that were bland or boring or heavy on the celery flavor (hate that), this was a lovely change.
I've made sure to keep it stocked in my pantry for over a year now.
It's tomatoey brothy, it's got black beans and chicken and rice, but it's not stew-like. It still has plenty of broth, so it's adaptable. I tend to sprinkle some low-fat cheddar on top to add to the flavor and texture. Some days, I'll open a can of black beans and add it for more fiber. When I want to splurge, I add more beans, corn, low fat cheese and a tiny dollop of lite sour cream.
If you have leftover veggies and rice, you can thicken it into a stew. I've done it, and it works.
Some info: One cup has 130 calories. It has 480 mg of sodium per serving, and 2 g of fat--one of those saturated--plus 2 grams of fiber and 8 grams of protein.
This is just a fun soup and tasty and a winner from Campbell's. I hope it stays in their line permanently.
A note: The convenient microwavable can version of this doesn't taste as good. It probably has to do with it being cooked IN the can in the nuker, maybe, not sure. But I did notice it tasted "tinny" in that other packaging. I'd recommend THIS can and cooking in a non-reactive pot (ie, stainless steel), because this broth is very tomatoey.
Enjoy.
Mir
1 of 1 found the following review helpful:
Excellent!Oct 25, 2010
By Tina
Very rich in flavor & healthy too. Can't beat that! It is very tasty & is a complete meal, in a can.
Breakfast of ChampionsDec 12, 2010
By Kathleen Smith
I eat a can of this soup everyday for breakfast. I add a teaspoon of hot pepper flakes, minced garlic and couple of tablespoons of chopped onions. This is the best canned soup I've ever tasted. I'll drive from store to store to purchase it. It must be very popular since my usual grocery store is sold out of it a lot.
It's still a tad too salty but it's much better than most soups. I've tried other brands but not compares to Select Harvest. Yummy!!
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