| | |  | Pumpkin Seeds | Home » » » » Bob's Red Mill Pumpkin Seeds, Raw, 24-Ounce Packages (Pack of 4) | | | | | | | Description: | | The delicately nutty flavor of Pumpkin Seeds, also known as pepitas, make them a wonderful addition to cereals, granolas, salads, entrees, or just by themselves. Bob's Red Mill selects only the finest Pumpkin Seeds to please your discriminating palate. You can see our quality. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. | | | Features: | |
• Case of four 24-ounce packages (96 total ounces)
• Made from 100% all-natural raw pumpkin seeds
• Rich in protein and minerals such as potassium and iron
• Strong flavor makes for an ideal snack; or sprinkle into cereals or salads
• Packaged in Milwaukie, Oregon
| | | Product Details: | | | Product Weight:
| 96.0 Ounces | | Package Length:
| 9.7 inches | | Package Width:
| 8.4 inches | | Package Height:
| 4.0 inches | | Package Weight:
| 6.6 pounds | | Average Customer Rating:
|  based on 20 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 20 customer reviews )
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Most Helpful Customer Reviews
14 of 14 found the following review helpful:
 Delicious! Try these before buying other brandsNov 10, 2009
By javajunki
"javajunki"
If you have tried pumpkin seeds in the past chances are they have been heavily salted, seasoned and deprived of most nutritional value...or had the taste and consistency of styrofoam. Fortunately, neither description applies to these. They are indeed raw but removed from the hull for easy eating. No added salt or other nuisance chemicals - just delicious and nutritious snack. Mix with raisins and/or sunflower seeds for a healthy snack rich in zinc/other vital nutrition or use with breads, cereals and flavor for your favorite recipe.
15 of 16 found the following review helpful:
munch and be healthyJan 07, 2007
By Richard Cumming
"dick"
Usually, healthy food is hard to swallow. Not these, fresh, crunchy, delicious pumpkin seeds. I switched from potato chips and my wife tells me they are good for the prostate. What do I know? I'm taking her word for it.
11 of 11 found the following review helpful:
the best pumkin seedsSep 25, 2010
By olya
Red mill's pumkin seeds are simply the best! Other seeds or "pepitas" don't come even close. Red mill's seeds are crunchy and very tasty. They are product of the U.S., not China like most pepitas. Well worth the price!
6 of 6 found the following review helpful:
 VersatileFeb 02, 2010
By Boomadiidii
"boomadiidii"
I grind these seeds up in a coffee grinder & give them to my dogs. They are a natural dewormer, & add good fiber to their diet. We've sauteed them with some seasonings in a pan & the kids will eat them, they taste similar to sunflower seeds. You can also put them in the oven, or eat them raw. The seeds are good quality, you do have to either freeze or refrigerate them to keep them fresh. Pretty expensive though..
4 of 4 found the following review helpful:
taste goodOct 17, 2007
By orbital chaos
I only ever had pumpkin seeds before in cereal, in small amounts. These are great; just add them to Bob's granola, or yogurt; even just plain by the handful, they are great.
See all 20 customer reviews on Amazon.com
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