| | |  | Flax Seed | Home » » » » Bob's Red Mill Organic Golden Flaxseeds, 24-Ounce Packages (Pack of 4) | | | | | | | Description: | | Natural raw whole. Provides fiber, lignans & omega-3 fats. Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole, ground into meal, or sprouted. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola, or cooked cereals. When ground, Flaxseed Meal can be added to breads, muffins, hot cooked cereals and smoothies; and is one of the most powerful natural cholesterol controllers. USDA organic. Certified organic by QAI. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. Flaxseed adds a light, nutty taste to foods, along with essential fats, dietary fiber and lignans. | | | Features: | |
• Case of four 24-ounce packages (96 total ounces)
• Made from pure organic golden flaxseeds
• An excellent source of protein, fiber, and minerals such as magnesium and copper
• Enjoy as a nutty snack or mixed into baked goods and cereal
• Packaged in Milwaukie, Oregon
| | | Product Details: | | | Product Weight:
| 96.0 Ounces | | Package Length:
| 9.6 inches | | Package Width:
| 8.4 inches | | Package Height:
| 4.0 inches | | Package Weight:
| 6.55 pounds | | Average Customer Rating:
|  based on 31 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 31 customer reviews )
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Most Helpful Customer Reviews
20 of 20 found the following review helpful:
 Lovely seeds for your cereal, baking or yogurtNov 16, 2006
By Joanna Daneman
In Europe, you find a bowl of dark flaxseeds to the side of the muesli set out on a breakfast buffet. A great source of Omega-3 oil, you can improve your health by eating these tasty, nutty seeds. They are good for the gut and good for the heart.
The golden seeds are an attractive alternative to the nut-brown seeds. They look nice in baked goods like lighter breads. They taste the same as the dark seeds. Ground, they don't show up in white bread, so you can bust some up in the blender and throw then into your standard bread recipe and add needed nutrients and fiber.
We like them sprinkled on oatmeal, muesli or yogurt.
21 of 23 found the following review helpful:
The best flaxseeds I've ever hadDec 27, 2007
By Modern Blue Argonaut
I've been taking flaxseeds for several years due to the health benefits. I was excited to see such a great price on these from a reputable company. These are the best tasting flaxseeds I have ever had. To get the maximum health benefits you have to finely grind them in a standard coffee grinder. We usually grind 2 tablespoons per person twice a day and then add them to lemonade, crystal light, or tea and drink it down quick before it expands. Flaxseeds are loaded with minerals, vitamins, amino acids, and fiber. They are excellent for weight loss and work well for chronic constipation. There are several web sites out there that can tout the health benefits of flaxseeds but unfortunately it's against the review guidelines to post links so I'll just suggest to those of you wanting more information to search google.
11 of 12 found the following review helpful:
Fiber packed and nutrient richMay 30, 2007
By D. Johnson
"amateur health nut"
Flaxseed is a great way to get fiber in your diet and this brand delivers. It has a mild taste (I put 3 tablespoons in my morning smoothie) and gives you 36% of your daily fiber required intake. Flaxseed also contain Omega 3 so you also place a powerhouse of nutrients in your diet with this little seed.
An excellent source of protein, fiber, and minerals such as magnesium and copper- how can you go wrong?
5 of 5 found the following review helpful:
Great source for omega3's!Mar 29, 2008
By Trusted Reviewer
It's best to buy flaxseeds as opposed to flaxseed oil or meal because you get more omega3. Since you are grinding the seeds yourself, the released omega 3 oils are at their freshest.
I recommend storing these flaxseeds in the freezer. You can keep them there after you open them as well. I grind 2 tablespoons in a coffee grinder and then add it to yogurt or a protein shake. Good stuff!
3 of 3 found the following review helpful:
Organic Golden iSep 17, 2009
By Michael Leeson
"-'s son"
Bob's Red Mill Organic Golden Flaxseeds are an excellent way to ingest some Omega 3. 96 ounces are delivered in 4 packs, and if you don't use it all immediately I suggest storing the seeds in the freezer to keep them fresh. Grind them right before you use them, and they have a mild taste -- milder than brown flaxseed. I've ordered this product several times, and the quality has been consistently high.
See all 31 customer reviews on Amazon.com
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